We are the poster child for stress. We like to think Miami made us this way, but we know better. To be fair, Miami life does not make it easy for Type A people like us. Our stress levels are through the roof mostly due to our OCD tendencies, but Miami's horrible drivers and poor customer service only push us farther and farther away from zen.
This month we are choosing to change our reality. Inspired by positive and eco-friendly Miami brand Pure of Heart, we are challenging ourselves to live happy and stress-free - at least for one month. On October 1, we armed ourselves with Pure of Heart's Peacock High Low Shirt, our Lululemon yoga mat, and headed outdoors for a little yoga. During our practice we set aside our worries and focused instead on our breathing and on channeling the wise affirmation on our shirt. We can't say this one session melted away all of our stress, but it did set the foundation for a fantastic month.
We are taking our mission day-by-day, but a challenge like this will be easier with friends. Today we invite you to join us in finding your zen. Don't worry, we're here to help! In order to get you started we are giving away one pink Lululemon "The Mat" yoga mat like ours to a lucky Miami reader. Check out the photos from our October 1 practice below, then enter for your chance to win this amazing, slip-free yoga mat.
a Rafflecopter giveaway